Simply put, a foodie is someone with a love for food and drink. Here, that love is also combined with a taste for quality, healthful foods that nourish the body while enhancing (rather than detracting from) one's health.
In addition to current topics on food and nutrition, I'll be posting recipes-- some are my own, but many of which are published in magazines such as Eating Well, Men's Health, Women's Health, Women's Day and Self (to name a few). I'll let you know what works, what doesn't, what's good, what isn't...
Life is too interesting to eat the same boring foods every day.
Branch out!
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